Dry Fig Milkshake With Oats And Honey Recipe

Recipe By Slurrp

Dry fig milkshake with oats and honey is a healthy and delicious drink made with dried figs, oats, and honey. This milkshake is packed with nutrients and is a great way to start your day. The combination of figs, oats, and honey provides a natural sweetness and a creamy texture. It can be enjoyed as a breakfast or a refreshing snack.

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ingredients serves

Ingredients For Dry Fig Milkshake With Oats And Honey Recipe

Directions : Dry Fig Milkshake With Oats And Honey Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
429
calories per serving
26 g Fat14 g Protein33 g Carbs2 g FiberOther

Current Totals

  • 26 g Fat
  • 14 g Protein
  • 33 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    519 mg
  • Iron
    11 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    0 mg
  • Phosphorus
    401 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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