Drumstick Spinach Recipe

Recipe By Slurrp

Discover new ways to improve your health. This is a healthy dish with limited ingredients and tastes good. Drumstick spinach is a seasonal vegetable.

4.5
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Drumstick Spinach Recipe

Directions : Drumstick Spinach Recipe

Nutrition
value
69
calories per serving
2 g Fat3 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    3 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    14 mg
  • Phosphorus
    56 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.