Drumstick leaves stir fry Recipe

Recipe By Better Butter

Moringa leaves are good source of protein and generously packed with amino acids and minerals. In this recipe i have added an ingredient which adds its taste to the dish.

3.7
13 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Drumstick leaves stir fry Recipe

Nutrition
value
210
calories per serving
8 g Fat7 g Protein25 g Carbs15 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 25 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    7 g
  • Fiber
    15 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    4 mg
  • Vitamin A
    393 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    126 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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