Drumstick Leaves Dry Sabji Recipe

Recipe By Tarla Dalal

This south indian style subzi will enable you to appreciate the naturally interesting taste of drumstick leaves, because it does not use heavy masalas. Just a traditional tempering and a mixture of coconut and minimal spices is enough to accentuate the taste of drumstick leaves. Make sure you get tender drumstick leaves from the market these not only cook fast, but also have a pleasant, slightly-sweet, slightly-bitter flavour. Serve the drumstick leaves dry subzi with rice and dal. You can also try other recipes like paneer sabji, kadai or onion and karela subzi.

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26minstotal

ingredients serves

Ingredients For Drumstick Leaves Dry Sabji Recipe

Nutrition
value
229
calories per serving
13 g Fat12 g Protein14 g Carbs16 g FiberOther

Current Totals

  • 13 g Fat
  • 12 g Protein
  • 14 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    12 g
  • Fiber
    16 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    561 mg
  • Iron
    8 mg
  • Vitamin A
    30719 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    193 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    2 mg
  • Phosphorus
    215 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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