Dried masala moong daal Recipe

Recipe By Better Butter

Dal moth or masala moong dal is one of the most tastiest and delicious savoury snacks, which can be made at home easily with this quick recipe.

4.3
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15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Dried masala moong daal Recipe

Nutrition
value
344
calories per serving
6 g Fat23 g Protein48 g Carbs18 g FiberOther

Current Totals

  • 6 g Fat
  • 23 g Protein
  • 48 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    23 g
  • Fiber
    18 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    6 mg
  • Vitamin A
    180 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    208 mg
  • Manganese
    1 mg
  • Phosphorus
    362 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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