Dried Fruit Compote Recipe

Recipe By Taste

Create this great tasting compote with fruit ready to cook with year round.

4.2
21 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Dried Fruit Compote Recipe

Nutrition
value
352
calories per serving
7 g Fat4 g Protein81 g Carbs35 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 81 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    4 g
  • Fiber
    35 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    625 mg
  • Iron
    6 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    14 mg
  • Phosphorus
    83 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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