Dried-Fruit Chow Chow Recipe

Recipe By Slurrp

Dried-Fruit Chow Chow is a sweet and tangy relish made with a variety of dried fruits, vinegar, and spices. It is a versatile condiment that can be used to add flavor to sandwiches, salads, or grilled meats. The combination of the dried fruits, vinegar, and spices creates a unique and delicious flavor profile that is both sweet and tangy. This chow chow is a great way to preserve dried fruits and enjoy their flavors throughout the year.

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20minstotal

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Ingredients For Dried-Fruit Chow Chow Recipe

Directions : Dried-Fruit Chow Chow Recipe

Cooking Directions

Storage and Serving

Nutrition
value
633
calories per serving
1 g Fat10 g Protein140 g Carbs17 g FiberOther

Current Totals

  • 1 g Fat
  • 10 g Protein
  • 140 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    140 g
  • Protein
    10 g
  • Fiber
    17 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    230 mg
  • Iron
    17 mg
  • Vitamin A
    2434 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    179 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    175 mg
  • Manganese
    1 mg
  • Phosphorus
    216 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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