Doodhi Bopla Peta Recipe

Recipe By Slurrp

Doodhi Bopla Peta is a traditional Indian dish made with bottle gourd, pumpkin, and ridge gourd. It is a healthy and nutritious recipe that is packed with flavors. The vegetables are cooked in a spicy and tangy gravy, making it a perfect accompaniment to roti or rice. This dish is easy to make and can be enjoyed by both vegetarians and non-vegetarians alike.

4.1
19 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Doodhi Bopla Peta Recipe

Directions : Doodhi Bopla Peta Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
490
calories per serving
28 g Fat7 g Protein54 g Carbs6 g FiberOther

Current Totals

  • 28 g Fat
  • 7 g Protein
  • 54 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    3 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    175 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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