Doddapatre tambli Recipe

Recipe By Slurrp

Doddapatre tambli is a traditional South Indian dish made with doddapatre leaves, also known as Indian borage. It is a flavorful and refreshing dish that is often served as a side dish or accompaniment to rice. The tambli is made by grinding the leaves with coconut, yogurt, and spices, resulting in a creamy and tangy sauce. It is a popular dish in Karnataka and is known for its medicinal properties and digestive benefits.

3.8
15 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Doddapatre tambli Recipe

Directions : Doddapatre tambli Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
133
calories per serving
6 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    2 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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