Doce De Grao Recipe

Name: Doce De Grao Recipe
Yield: 1
Cuisine: Goan

Recipe By Slurrp

A very easy instant dessert prepared from bengal gram & coconut made in Goa during Christmas Eve. Doce de Grao or Chana Doce is a Goan sweetmeat prepared using Split Bengal Gram. This famed sweet is enjoyed by all Goans at any time as a snack or as a dessert. It is specially made to offer to friends and family at festive occasions and also religious celebrations. The popular preparation has a dry crust and is melt in the mouth and soft inside (this recipe is for the soft type). Another variant is completely dry / hard and is also enjoyed by some.

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Ingredients For Doce De Grao Recipe

0.75 cup Bengal gram
1.5 cup fresh coconut
1.5 tablespoon Ghee
0.75 cup Sugar
0.25 teaspoon roasted cardamom powder

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Directions : Doce De Grao Recipe

STEP 1.Soak bengal gram in water for 10 hours.

STEP 2.Boil bengal gram in pressure cooker for 3 whistles

STEP 3.Grind and make a paste of bengal gram

STEP 4.Grind fresh coconut separately and make a paste.

STEP 5.Add ghee in a pan and heat it. Now add grinded bengal gram , coconut paste and mix well.

STEP 6.Add sugar and mix well. Cook for 40 mins at medium flame.

STEP 7.After 40 mins the mixture will turn into a solid dough. Turn off the flame. Apply ghee in a plate and spread the mixture.

STEP 8.Sprinkle some roasted caradmom powder. Rest it for 8 hours and cut it into pieces.

Nutrition
value

2047

calories per serving

134 g Fat39 g Protein171 g Carbs44 g FiberOther

Current Totals

134 g Fat
39 g Protein
171 g Carbs
44 g Fiber

MacroNutrients

Carbs
171 g
Protein
39 g
Fiber
44 g

Fats

Fat
134 g

Vitamins & Minerals

Calcium
102 mg
Iron
14 mg
Vitamin A
192 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
234 mg
Manganese
4 mg
Phosphorus
630 mg
Selenium
71 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.