Dinuguan Laman Loob Recipe

Recipe By Slurrp

Dinuguan Laman Loob is a traditional Filipino dish made from pork offal and meat cooked in a rich and savory blood stew. It is a popular dish often served during special occasions and gatherings. The dish is known for its dark color and bold flavors, with the combination of vinegar, garlic, and spices giving it a unique taste. Dinuguan Laman Loob is best enjoyed with steamed rice and is a favorite among Filipino food enthusiasts.

3.7
22 Rating - Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Dinuguan Laman Loob Recipe

Directions : Dinuguan Laman Loob Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
210
calories per serving
16 g Fat12 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    3 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    112 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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