Swiss Chard And Pasta Soup Recipe

Recipe By Serious Eats

This is pure comfort food, but it's also one with a surprising amount of depth.

5
21 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Swiss Chard And Pasta Soup Recipe

Nutrition
value
682
calories per serving
24 g Fat77 g Protein49 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 77 g Protein
  • 49 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    77 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    4 mg
  • Vitamin A
    1519 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    243 mg
  • Manganese
    1 mg
  • Phosphorus
    584 mg
  • Selenium
    59 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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