Maryland Crab Cakes Recipe

Name: Maryland Crab Cakes Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By 12 Tomatoes

You dont need to be from the chesapeake to appreciate a maryland-style crab cake. With a hint of old bay seasoning which you can omit or substitute with seasoned salt or a pinch of cayenne for added kick and fresh crab, you cant go wrong serving these crab cakes for dinner.

4.7

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Maryland Crab Cakes Recipe

1 pound Jumbo lump or backfin lump crabmeat, fresh or pasteurized
1 Large egg
0.25 cup Mayonnaise
1.5 teaspoon Dijon mustard
1 teaspoon Old bay seasoning
1 teaspoon Fresh lemon juice
0.5 teaspoon Worcestershire sauce
1 cup Breadcrumbs, ideally fresh from white or sourdough bread
0.25 cup Panko breadcrumbs
1 tablespoon Freshly chopped flat leaf parsley
2 tablespoon Unsalted butter
1 tablespoon Olive oil
0.25 teaspoon Salt
Lemon wedges for serving

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Nutrition
value

793

calories per serving

18 g Fat62 g Protein93 g Carbs8 g FiberOther

Current Totals

18 g Fat
62 g Protein
93 g Carbs
8 g Fiber

MacroNutrients

Carbs
93 g
Protein
62 g
Fiber
8 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
501 mg
Iron
9 mg
Vitamin A
282 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
183 mcg
Vitamin B12
8 mcg
Vitamin C
22 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
803 mg
Selenium
141 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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