Dim Sum Seafood Congee Recipe

Name: Dim Sum Seafood Congee Recipe
Yield: 1
Cuisine: Cantonese

Recipe By Slurrp

Easy, quick and famous chinese simple soup.Good for health.Protein-rich meal.easy to prepare in less time.This is very comfort type of food.It is nutritious yet easy to digest.One could have this meal.Protein-rich meal.This recipe can be prepared from the comfort of your home.This food is well-known over all china.

4.9

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Non Vegdiet

ingredients serve

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Ingredients For Dim Sum Seafood Congee Recipe

1 cup Rice
8.5 cup Water
20 piece manila clams
15 No.s Shrimp
3 No.s oyster
25 gram Ginger
1 teaspoon Salt
1 tablespoon sesame oil
0.25 teaspoon White Pepper
A few Green onions

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Directions : Dim Sum Seafood Congee Recipe

STEP 1.1. Wash rice thrice and drain.

STEP 2.Add rice to 7 cups of water in a pot.

STEP 3.Boil clams in 1½ cups of water for 1 minute and then remove.

STEP 4.Pour our clam broth to a congee, add ginger strips, salt, fresh oyster fresh shrimp, cooked clams and stir.

STEP 5.Add sesame oil and white pepper. Cook for 3 minutes more and serve.

Nutrition
value

5842

calories per serving

190 g Fat395 g Protein614 g Carbs186 g FiberOther

Current Totals

190 g Fat
395 g Protein
614 g Carbs
186 g Fiber

MacroNutrients

Carbs
614 g
Protein
395 g
Fiber
186 g

Fats

Fat
190 g

Vitamins & Minerals

Calcium
1250 mg
Iron
63 mg
Vitamin A
770 mcg
Vitamin B1
6 mg
Vitamin B2
5 mg
Vitamin B3
59 mg
Vitamin B6
4 mg
Vitamin B9
408 mcg
Vitamin B12
24 mcg
Vitamin C
959 mg
Vitamin E
23 mg
Copper
17 mcg
Magnesium
1597 mg
Manganese
11 mg
Phosphorus
6144 mg
Selenium
528 mcg
Zinc
53 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.