Diet salad 2 (russian salad) Recipe

Recipe By Slurrp

Diet Salad 2, also known as Russian Salad, is a healthy and nutritious salad made with boiled vegetables, fruits, and a light dressing. This salad is packed with vitamins, minerals, and fiber, making it a perfect choice for those following a diet or looking for a healthy meal option. The combination of vegetables and fruits gives this salad a refreshing and tangy flavor, while the dressing adds a creamy and slightly tangy taste.

3.8
25 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Diet salad 2 (russian salad) Recipe

Directions : Diet salad 2 (russian salad) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
92
calories per serving
3 g Fat5 g Protein10 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    5 mg
  • Vitamin A
    3079 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    77 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.