Diet Mixed Berry Smoothie Recipe

Recipe By Diethood

The mixture of berries paired with the diet ocean spray cranberry juice gives this smoothie a burst of delicious berry flavor, and a crisp, bold taste.

4.6
20 Rating - Rate
diet
3minstotal
2minsPrep
1minsCook

ingredients serves

4
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Ingredients For Diet Mixed Berry Smoothie Recipe

Nutrition
value
928
calories per serving
9 g Fat14 g Protein194 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 194 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    194 g
  • Protein
    14 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    57 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    36 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    9 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    0 mg
  • Phosphorus
    316 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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