STEP 4.In a separate pan heat some oil and add methi seeds, chopped onions, soybean seeds, green chillies, potato, turmeric powder and salt. Stir everything.

STEP 5.Cover with a lid and cook for 5 minutes at medium flame.

STEP 6.Add tomato and mix it well. Cover and cook for 2 minutes at medium flame.

STEP 7.Now add crushed garlic, cumin powder, coriander powder, red chilli powder and rayo ka gundruk.

STEP 8.Add 2 cups of water and cook for a while.

STEP 9.Heat oil in a pan and add fenugreek seeds, dried chillies, chopped spinach and salt.

STEP 10.Let it cook for 2 minutes and it is ready.

Nutrition
value

1495

calories per serving

22 g Fat40 g Protein276 g Carbs24 g FiberOther

Current Totals

22 g Fat
40 g Protein
276 g Carbs
24 g Fiber

MacroNutrients

Carbs
276 g
Protein
40 g
Fiber
24 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
333 mg
Iron
13 mg
Vitamin A
13863 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
123 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
312 mg
Manganese
4 mg
Phosphorus
537 mg
Selenium
5 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.

Dido Recipe

ingredients serve

Ingredients For Dido Recipe

Directions : Dido Recipe