Sinuglaw Recipe

Recipe By Asian Food Network

A light and refreshing filipino dish that consists of grilled pork belly and ceviche, sinuglaw can be served as an appetizer or enjoyed as a main dish with a bowl of rice. Its name is a fusion of two local words which translates to the two main cooking methods used to make the dish; sinugba meaning to grill, and kinilaw which is to cook fish meat by curing it in vinegar or citric acid, without applying heat. These methods of preparing food are popular in the visayas and mindanao.

4.8
16 Rating - Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
5minsCook

ingredients serves

Ingredients For Sinuglaw Recipe

Nutrition
value
195
calories per serving
4 g Fat10 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    2 mg
  • Vitamin A
    266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    0 mg
  • Phosphorus
    109 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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