Diabetic-Friendly Pork Stroganoff Recipe

Ingredients For Diabetic-Friendly Pork Stroganoff Recipe

• 6 ounce Whole grain penne pasta
• 1.5 cup Reduced sodium beef broth, divided
• 0.5 cup Sour cream
• 0.25 cup All purpose flour
• 1 teaspoon Dijon mustard
• 0.75 teaspoon Salt
• 0.5 teaspoon Chopped Fresh Thyme
• 0.25 teaspoon Ground black pepper
• 2 tablespoon Vegetable Oil, Divided
• 1 pound Pork tenderloin, cut into 1 inch chunks
• 1 Package fresh button mushrooms, sliced
• 1 piece Package broccoli, cut into bite sized
• 1 cup Sliced onion
• 1 tablespoon Chopped fresh parsley, or to taste