Dhokla sandwich Recipe

Name: Dhokla Sandwich Recipe
Total time: 32 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Garden green dhokla is a healthy steam dish. We can eat in snacks or breakfast. Dhokla is a very popular gujarati dish, i have given it a interesting twist by adding leafy vegetables.

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32minstotal

20minsPrep

12minsCook

ingredients serves

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Ingredients For Dhokla sandwich Recipe

For white Dhokla
0.75 cup Chawli dal
0.5 cup fenugreek and dill leaves chopped
1 teaspoon ginger and Green chili paste
1 teaspoon Oil
salt to Taste
0.25 teaspoon Baking Soda
For Green Dhokla
0.5 cup Semolina
0.25 cup curd
0.25 cup spinach and Chili puree
1 teaspoon Oil
0.25 teaspoon Baking Soda
As required Salt
For Tempering
2 teaspoon Oil
2 teaspoon Sesame Seeds
1 teaspoon Red chili powder

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Nutrition
value

186

calories per serving

8 g Fat6 g Protein25 g Carbs7 g FiberOther

Current Totals

8 g Fat
6 g Protein
25 g Carbs
7 g Fiber

MacroNutrients

Carbs
25 g
Protein
6 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
346 mg
Iron
4 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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