Dhokar Dalna Recipe

Recipe By Slurrp

Dhokar Dalna is a traditional Bengali dish made with lentil cakes cooked in a spicy and tangy gravy. The lentil cakes, known as dhokas, are made from a mixture of chana dal, spices, and a touch of baking soda. These cakes are then fried until golden brown and simmered in a flavorful tomato-based gravy. Dhokar Dalna is a popular dish in Bengali cuisine and is often served with steamed rice or roti.

4.6
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Vegdiet
45minstotal

ingredients serves

Ingredients For Dhokar Dalna Recipe

Directions : Dhokar Dalna Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
425
calories per serving
23 g Fat15 g Protein40 g Carbs9 g FiberOther

Current Totals

  • 23 g Fat
  • 15 g Protein
  • 40 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    5 mg
  • Vitamin A
    767 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    239 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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