Dhansak Masala Recipe

Recipe By Slurrp

Dhansak Masala is a flavorful spice blend used in Indian cuisine, particularly in Parsi cooking. It is a combination of various aromatic spices that add depth and complexity to dishes. The masala typically includes ingredients like cumin, coriander, turmeric, cinnamon, cloves, cardamom, and dried red chilies. Dhansak Masala is commonly used to prepare the popular Parsi dish called Dhansak, which is a lentil and vegetable curry. The masala can also be used to enhance the flavor of other vegetarian or non-vegetarian dishes.

4.6
11 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

Recipe Video

Dhanshak

ingredients serves

Ingredients For Dhansak Masala Recipe

Directions : Dhansak Masala Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
842
calories per serving
36 g Fat42 g Protein98 g Carbs45 g FiberOther

Current Totals

  • 36 g Fat
  • 42 g Protein
  • 98 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    42 g
  • Fiber
    45 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    1074 mg
  • Iron
    19 mg
  • Vitamin A
    7721 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    346 mg
  • Manganese
    16 mg
  • Phosphorus
    602 mg
  • Selenium
    19 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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