Dhal rice(arisimparuppu) Recipe

Recipe By Slurrp

Dhal rice, also known as arisimparuppu, is a popular South Indian dish made with lentils and rice. It is a nutritious and comforting meal that is easy to prepare. The lentils are cooked until soft and then mixed with cooked rice, resulting in a flavorful and hearty dish. Dhal rice is often served with a side of pickle or yogurt for added tanginess. It can be enjoyed as a main course or as a side dish with other South Indian delicacies.

3.5
14 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Dhal rice(arisimparuppu) Recipe

Directions : Dhal rice(arisimparuppu) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
273
calories per serving
10 g Fat4 g Protein40 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 4 g Protein
  • 40 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    3 mg
  • Vitamin A
    95 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    85 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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