Deviled Crab Recipe

Recipe By Southern Living

Deviled crab is one of the great traditions of the lowcountry. Unfortunately, due to the many more-bread-crumb-than-crab, freezer-burned versions out there, most people turn their noses up when they think of it. I cant really blame them. Bad deviled crab is really bad. But man, truly good deviled crab is damn tasty. To make vibrant, fresh, moist deviled crab, use delicious carolina gold rice to help bind the filling. I like to serve deviled crab in little silver crab tins for a cool retro presentation, but if youre getting fresh whole blue crabs, by all means, use the shells themselves. You can find more delicious recipes in sean brock's cookbook, south: essential recipes and new explorations.

5
10 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Deviled Crab Recipe

Nutrition
value
400
calories per serving
5 g Fat36 g Protein50 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 36 g Protein
  • 50 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    36 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    5 mg
  • Vitamin A
    242 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    487 mg
  • Selenium
    80 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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