Coorg Lamb Masala And Paaputtu Recipe

Name: Coorg Lamb Masala And Paaputtu Recipe
Yield: 2
Cuisine: Coorg

Recipe By Coorg Recipes

Learn how to make Coorg Lamb Masala And Paaputtu.

4.3

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Non Vegdiet

ingredients serves

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Ingredients For Coorg Lamb Masala And Paaputtu Recipe

1 kilogram Lamb
2 teaspoon O
5 teaspoon Pepper
2 milliliter Vegetable/meat stock cubes dissolved in 400 water
4 Large Onions
4 Tomatoes
1 teaspoon Garam Masala
pinch Sugar
Salt
Fresh coriander leaves

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Nutrition
value

662

calories per serving

17 g Fat78 g Protein42 g Carbs9 g FiberOther

Current Totals

17 g Fat
78 g Protein
42 g Carbs
9 g Fiber

MacroNutrients

Carbs
42 g
Protein
78 g
Fiber
9 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
126 mg
Iron
8 mg
Vitamin A
2717 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
5 mcg
Vitamin C
132 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
695 mg
Selenium
13 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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