Deep Dish Taco Bake Recipe

Recipe By Hy-Vee

Who said tacos couldnt be healthy? Not dietitian amanda Check out her deep dish taco bake recipe with some healthy, and still super-tasty, substitutions. For more healthy substitutions, view dietitian amandas segment, substitute teacher, on hstv. Com.

4.7
18 Rating - Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook

ingredients serves

Ingredients For Deep Dish Taco Bake Recipe

Nutrition
value
99
calories per serving
6 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    410 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    96 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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