Dee's Grilled Tuna With Greens Recipe

Recipe By Taste Of Home

Slices of moist, tender tuna top this colorful combination of fresh spinach, grape tomatoes, corn and edamame (green soy beans). The tangy vinaigrette sparks the salad’s flavors. —Delawrence Reed, Durham, North Carolina.

3.6
16 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Dee's Grilled Tuna With Greens Recipe

Nutrition
value
345
calories per serving
14 g Fat37 g Protein14 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 37 g Protein
  • 14 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    37 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    285 mg
  • Iron
    12 mg
  • Vitamin A
    6216 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    78 mg
  • Vitamin B9
    1990 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    275 mg
  • Manganese
    3 mg
  • Phosphorus
    490 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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