Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Recipe By Slurrp

Deconstructed Dolmades, also known as unstuffed grape leaves, are a modern twist on the traditional Greek dish. Instead of rolling the filling in grape leaves, this recipe layers the ingredients for a visually appealing presentation. The dish features a flavorful mixture of rice, herbs, and spices, topped with tender grape leaves. It is a delicious and refreshing appetizer or side dish that can be enjoyed on its own or as part of a Mediterranean-inspired meal.

3.7
16 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Directions : Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
784
calories per serving
30 g Fat79 g Protein44 g Carbs4 g FiberOther

Current Totals

  • 30 g Fat
  • 79 g Protein
  • 44 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    79 g
  • Fiber
    4 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    9 mg
  • Vitamin A
    803 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    1 mg
  • Phosphorus
    643 mg
  • Selenium
    60 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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