Dates and walnut cake Recipe

Recipe By Better Butter

Dates are a powerhouse of nutrients. And if u dont how to add them to your daily, here is a simple and sweet version..dates are a powerhouse of nutrients. And if u dont how to add them to your daily, here is a simple and sweet version..dates are a powerhouse of nutrients. And if u dont how to add them to your daily, here is a simple and sweet version..

3.5
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Vegdiet
8hr total

ingredients serves

4
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Ingredients For Dates and walnut cake Recipe

Nutrition
value
738
calories per serving
52 g Fat9 g Protein55 g Carbs6 g FiberOther

Current Totals

  • 52 g Fat
  • 9 g Protein
  • 55 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    2 mg
  • Phosphorus
    237 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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