Date Peanut Ladoo Recipe

Recipe By Slurrp

Date Peanut Ladoo is a healthy and energy-packed Indian sweet made with dates, peanuts, and coconut. These ladoos are a great source of natural sweetness and essential nutrients. The combination of dates and peanuts creates a rich and nutty flavor, while the coconut adds a delightful texture to these delicious treats.

4.3
29 Rating - Rate
Vegdiet
15minsPrep
10minsCook

ingredients serves

Ingredients For Date Peanut Ladoo Recipe

Directions : Date Peanut Ladoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1133
calories per serving
79 g Fat25 g Protein80 g Carbs27 g FiberOther

Current Totals

  • 79 g Fat
  • 25 g Protein
  • 80 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    25 g
  • Fiber
    27 g

Fats

  • Fat
    79 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    7 mg
  • Vitamin A
    2042 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    277 mg
  • Manganese
    3 mg
  • Phosphorus
    505 mg
  • Selenium
    23 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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