Date Palm Jaggery Oats Dry Fruits Cookies Recipe

Recipe By Slurrp

Date Palm Jaggery Oats Dry Fruits Cookies are healthy and delicious cookies made with oats, date palm jaggery, and a mix of dry fruits. These cookies are perfect for a quick snack or as a healthy treat for kids. The combination of oats, jaggery, and dry fruits provides a good dose of fiber, vitamins, and minerals. These cookies are easy to make and can be stored for a few days.

4.6
28 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Date Palm Jaggery Oats Dry Fruits Cookies Recipe

Directions : Date Palm Jaggery Oats Dry Fruits Cookies Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
166
calories per serving
6 g Fat5 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    3 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.