Date With Fate Tropical Smoothies Recipe

Name: Date With Fate Tropical Smoothies Recipe
Total time: 25 min
Yield: 2
Cuisine: NA

Recipe By A Spicy Perspective

Packed with mango, papaya, coconut, banana, dates, and macadamia nuts, this "Date with fate" Tropical smoothies recipe was destined to be tasted. It's dairy free, gluten free, and vegan.

0 Rating - Rate

Vegandiet

25minstotal

25minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Date With Fate Tropical Smoothies Recipe

2 can Lite unsweetened coconut milk 14 ounce cans
2 Ripe mangoes
2 Ripe papayas
3 Bananas
1 pound Roasted macadamia nuts
30 Dates
10 cup Rice milk

Wonderchef Nutri-blend Mixer, Grinder & Blender|Po...
₹2,499₹5,300
53% off
Buy Now

nutripro Copper Juicer Mixer Grinder - Smoothie Ma...
₹1,799₹5,000
64% off
Buy Now

InstaCuppa Portable Blender for Smoothie and Juice...
₹1,999₹2,499
20% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,198₹1,299
8% off
Buy Now

The Tea Heaven | Tea Gift - 6 Assorted Teas Gift B...
₹1,169₹1,799
35% off
Buy Now

Pure Source India 500ml Glass Science Beaker Measu...
₹657₹1,199
45% off
Buy Now

Nutrition
value

5457

calories per serving

189 g Fat93 g Protein853 g Carbs48 g FiberOther

Current Totals

189 g Fat
93 g Protein
853 g Carbs
48 g Fiber

MacroNutrients

Carbs
853 g
Protein
93 g
Fiber
48 g

Fats

Fat
189 g

Vitamins & Minerals

Calcium
323 mg
Iron
51 mg
Vitamin A
100 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
971 mg
Manganese
17 mg
Phosphorus
2009 mg
Selenium
25 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.