Dark Chocolate Coconut Bars Recipe

Name: Dark Chocolate Coconut Bars Recipe
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

4.9

14 Rating - Rate

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ingredients serves

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Ingredients For Dark Chocolate Coconut Bars Recipe

1.5 cup Pitted dates
1 cup Shredded coconut
1 cup Quick-cook oats
0.5 teaspoon Salt
0.75 cup Almond butter
3 tablespoon Honey
1 teaspoon Vanilla extract

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Nutrition
value

1465

calories per serving

72 g Fat32 g Protein174 g Carbs34 g FiberOther

Current Totals

72 g Fat
32 g Protein
174 g Carbs
34 g Fiber

MacroNutrients

Carbs
174 g
Protein
32 g
Fiber
34 g

Fats

Fat
72 g

Vitamins & Minerals

Calcium
498 mg
Iron
25 mg
Vitamin A
3042 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
588 mg
Manganese
7 mg
Phosphorus
992 mg
Selenium
38 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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