Easy Heart-Healthy Dark Chocolate Avocado Mousse Recipe

Recipe By Verywell Fit

Smooth and creamy dark chocolate avocado mousse is made with heart-healthy avocados and comes together in under 5 minutes for a quick and easy dessert.

4.8
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10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Easy Heart-Healthy Dark Chocolate Avocado Mousse Recipe

Nutrition
value
177
calories per serving
6 g Fat4 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 27 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    12 mg
  • Vitamin A
    76 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    173 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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