Daliya Paratha Recipe

Recipe By Slurrp

Daliya Paratha is a nutritious and delicious Indian flatbread made with cracked wheat (daliya) and whole wheat flour. It is a healthy alternative to regular parathas and is packed with fiber and protein. The daliya adds a nutty flavor and a slightly crunchy texture to the paratha. It can be enjoyed as a breakfast or lunch option and pairs well with yogurt, pickle, or chutney.

4.4
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Vegdiet
5minsPrep
10minsCook

ingredients serves

Ingredients For Daliya Paratha Recipe

Directions : Daliya Paratha Recipe

Cooking Directions

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Nutrition
value
269
calories per serving
17 g Fat11 g Protein13 g Carbs45 g FiberOther

Current Totals

  • 17 g Fat
  • 11 g Protein
  • 13 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    11 g
  • Fiber
    45 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    718 mg
  • Iron
    18 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    343 mg
  • Manganese
    3 mg
  • Phosphorus
    293 mg
  • Selenium
    6 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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