Dale's Awesome Sauce Recipe

Name: Dale's Awesome Sauce Recipe
Total time: 25 min
Yield: 1
Cuisine: Mediterranean

Recipe By All Recipes

This versatile sauce blends grilled vegetables with mayonnaise to make a great homemade sandwich spread, french fry dip, or sauce for grilled meat.

3.6

13 Rating - Rate

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25minstotal

15minsPrep

10minsCook

ingredients serve

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Ingredients For Dale's Awesome Sauce Recipe

2 Large roma tomatoes, halved
1 Large green bell pepper, halved and seeded
1 White onion, halved
1 Head garlic, halved crosswise
2 tablespoon Olive oil, or as needed
0.25 teaspoon Garlic powder, or to taste
As required Sea salt
As required Ground black pepper
1.5 cup Mayonnaise

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Nutrition
value

365

calories per serving

30 g Fat8 g Protein16 g Carbs16 g FiberOther

Current Totals

30 g Fat
8 g Protein
16 g Carbs
16 g Fiber

MacroNutrients

Carbs
16 g
Protein
8 g
Fiber
16 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
99 mg
Iron
6 mg
Vitamin A
4200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
304 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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