Dal Pepper Rasam Recipe

Recipe By Slurrp

Dal Pepper Rasam is a traditional South Indian soup made with lentils, black pepper, and tamarind. It is a tangy and spicy dish that is known for its comforting and soothing flavors. The lentils add a creamy texture, while the black pepper gives it a kick of heat. This rasam is often served with steamed rice or enjoyed as a hot soup on its own.

4.1
20 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

Recipe Video

Step by step video of how to make Dal Pepper Rasam

ingredients serves

Ingredients For Dal Pepper Rasam Recipe

Directions : Dal Pepper Rasam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
95
calories per serving
2 g Fat6 g Protein13 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    3 mg
  • Vitamin A
    1484 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    72 mg
  • Manganese
    3 mg
  • Phosphorus
    104 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.