Dal Parantha Recipe

Name: Dal Parantha Recipe
Total time: 150 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Whole moong dal paranthas, one of my favorite recipes from childhood again. Healthy and nutritious for a filling breakfast.

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2hr 30minstotal

2hr Prep

30minsCook

ingredients serves

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Ingredients For Dal Parantha Recipe

1 cup whole moong dal
As required Water
1 Onion
1 green chillies
1 tablespoon chopped coriander
As required Salt
As required Ghee/ oil
For the dough
1.5 cup Flour
0.5 teaspoon Salt
As required Water

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Nutrition
value

348

calories per serving

2 g Fat26 g Protein55 g Carbs14 g FiberOther

Current Totals

2 g Fat
26 g Protein
55 g Carbs
14 g Fiber

MacroNutrients

Carbs
55 g
Protein
26 g
Fiber
14 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
81 mg
Iron
7 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
54 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.