Dal pakodi Recipe

Name: Dal Pakodi Recipe
Total time: 35 min
Yield: 6
Cuisine: Maharashtrian

Recipe By Better Butter

It's special food in mumbai. Hot and protein rich moong dal pakodi is quick and healthy snacks for kids. Pakodi or ponako is a fried snack (fritter).

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35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Dal pakodi Recipe

1 cup Moong dal
1 chopped onion
1 inch Ginger
1 teaspoon Salt
0.5 teaspoon red chilli powder
1 teaspoon roasted cumin seeds powder
Refined oil for frying

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Nutrition
value

119

calories per serving

< 1 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
9 g Protein
19 g Carbs
5 g Fiber

MacroNutrients

Carbs
19 g
Protein
9 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
29 mg
Iron
2 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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