Dal Keema Recipe

Recipe By Bawarchi

Dal Keema is a delicious Indian recipe served as a Side-Dish.

3.6
13 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Dal Keema Recipe

Nutrition
value
607
calories per serving
34 g Fat30 g Protein43 g Carbs13 g FiberOther

Current Totals

  • 34 g Fat
  • 30 g Protein
  • 43 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    30 g
  • Fiber
    13 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    8 mg
  • Vitamin A
    1367 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    5 mg
  • Phosphorus
    384 mg
  • Selenium
    10 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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