Dal Ka Phara Recipe

Recipe By Slurrp

Dal Ka Phara is a popular Indian snack made with a filling of spiced lentils encased in a soft and fluffy dough. It is a traditional dish from the state of Rajasthan and is often served as a tea-time snack or as an appetizer. The lentil filling is cooked with aromatic spices and then stuffed into the dough, which is then steamed or fried until golden and crispy. Dal Ka Phara is best enjoyed with a side of chutney or yogurt dip.

4.4
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6hr 30minstotal
6hr 20minsPrep
10minsCook

ingredients serves

Ingredients For Dal Ka Phara Recipe

Directions : Dal Ka Phara Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
510
calories per serving
6 g Fat16 g Protein96 g Carbs9 g FiberOther

Current Totals

  • 6 g Fat
  • 16 g Protein
  • 96 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    16 g
  • Fiber
    9 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    7 mg
  • Vitamin A
    420 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    2 mg
  • Phosphorus
    282 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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