Dal ka pani Recipe

Recipe By Slurrp

Dal ka pani is a traditional Indian soup made from lentils. It is a light and flavorful dish that is commonly served as an appetizer or as a comforting meal. The soup is made by boiling lentils with spices and then blending it to a smooth consistency. It is often garnished with fresh coriander leaves and served hot. Dal ka pani is not only delicious but also nutritious, as lentils are a good source of protein and fiber.

4.5
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Dal ka pani Recipe

Directions : Dal ka pani Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
326
calories per serving
1 g Fat24 g Protein53 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 24 g Protein
  • 53 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    24 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    4 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    1 mg
  • Phosphorus
    416 mg
  • Selenium
    50 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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