Dal Gosht Recipe

Recipe By Better Butter

A mughlai dish with succulent mutton pieces and lauki pieces in a blend of mixed dals as per choice with a seasoning of mughlai masalas. It gives a different look and tastes good well with baghara rice or tandoori naan/roti. Dal gosht, a heavenly combination of the dals and the gosht, which are the minced mutton pieces. Dal gosht is an intense flavored side dish. The various dals with the marinated mutton gives out a very interesting flavor. It is a gravy styled dish where the lentils play a very important part. The curry is made by stewing it along with onion and ginger-garlic paste. Tomato paste is added to add a dash of tanginess and spruces up the whole dish. It takes quite a lot of time to make this dish, but once it is prepared, the flavors and the aroma are just out of this world. Roti or rice can be great accompaniments with the dal gosht.

4.9
16 Rating - Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

Ingredients For Dal Gosht Recipe

Nutrition
value
948
calories per serving
63 g Fat53 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 63 g Fat
  • 53 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    53 g
  • Fiber
    12 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    7 mg
  • Vitamin A
    1287 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    180 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    172 mg
  • Manganese
    1 mg
  • Phosphorus
    641 mg
  • Selenium
    21 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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