Dal Banjara Recipe

Recipe By Slurrp

Dal Banjara is a popular Indian dish made with a combination of lentils and spices. It is a rich and flavorful dish that is often enjoyed with rice or roti. The lentils are cooked until soft and then tempered with a blend of aromatic spices, including cumin, coriander, and garam masala. The dish is finished off with a garnish of fresh coriander leaves and served hot. Dal Banjara is a comforting and nutritious meal that is perfect for any occasion.

4.1
19 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Dal Banjara Recipe

Directions : Dal Banjara Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
256
calories per serving
5 g Fat14 g Protein36 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 14 g Protein
  • 36 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    14 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    4 mg
  • Vitamin A
    388 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    230 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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