Tuna Casserole Recipe

Recipe By The Spruce Eats

Tuna casserole became popular in the united states during the 1950s, primarily as a sauce that could be poured over egg noodles. This dairy-free take on the casserole classic is family-style home cooking at its best The addition of whole wheat pasta instead of the traditional egg noodles boosts the recipe's nutritional value. The recipe is incredibly easy to make and can be served hot or chilled, which makes it perfect for laid-back family get-togethers, office potlucks, and weeknight meals.

4.2
27 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

6
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Ingredients For Tuna Casserole Recipe

Nutrition
value
443
calories per serving
7 g Fat43 g Protein45 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 43 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    43 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    5 mg
  • Vitamin A
    422 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    78 mg
  • Vitamin B9
    1660 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    527 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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