Dairy-Free Cream Of Mushroom Soup With Ground Turkey Recipe

Name: Dairy-free Cream Of Mushroom Soup With Ground Turkey Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By The Roasted Root

Dairy-free cream of mushroom soup with ground turkey and herbs is a quick, easy, delightful healthy dinner recipe.

4.5

11 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Dairy-Free Cream Of Mushroom Soup With Ground Turkey Recipe

3 tablespoon Avocado oil or ghee or butter
0.5 cup Yellow Onion Finely Chopped
3 Cloves garlic minced
8 ounce Baby bella mushrooms chopped
1 pound Ground Turkey
0.33000000000000007 cup Dry white wine or sherry or marsala wine
1 can Full fat coconut milk
2 cup Low sodium chicken broth
1 teaspoon Dried Parsley
1 teaspoon Dried oregano
1 As required Tsp sea salt

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Nutrition
value

499

calories per serving

11 g Fat42 g Protein53 g Carbs3 g FiberOther

Current Totals

11 g Fat
42 g Protein
53 g Carbs
3 g Fiber

MacroNutrients

Carbs
53 g
Protein
42 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
83 mg
Iron
3 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
381 mg
Selenium
40 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.