Dahi wale besan ki sabji Recipe

Recipe By Slurrp

Dahi wale besan ki sabji is a popular North Indian dish made with gram flour (besan) and yogurt (dahi). It is a creamy and tangy curry that is packed with flavors. The besan is cooked with spices and then mixed with yogurt to create a thick and luscious gravy. This dish is often served with roti or rice and makes for a comforting and satisfying meal.

4.1
10 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Dahi wale besan ki sabji Recipe

Directions : Dahi wale besan ki sabji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
211
calories per serving
4 g Fat10 g Protein33 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 33 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    4 mg
  • Vitamin A
    1026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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