Dahi palak curry Recipe

Recipe By Slurrp

Dahi Palak Curry is a delicious and nutritious Indian dish made with spinach and yogurt. The spinach is cooked until tender and then mixed with a creamy yogurt sauce, giving it a rich and tangy flavor. This curry is packed with vitamins and minerals, making it a healthy choice for a meal. It can be enjoyed with rice or roti for a satisfying and wholesome vegetarian dish.

3.7
21 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Dahi palak curry Recipe

Directions : Dahi palak curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
54
calories per serving
4 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    995 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    1 mg
  • Phosphorus
    23 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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