Dahi chura(chiwda) Recipe

Recipe By Slurrp

Dahi chura, also known as chiwda, is a traditional Indian breakfast dish made with flattened rice (poha) and yogurt. It is a popular dish in the states of Bihar and Jharkhand. The flattened rice is soaked in water and then mixed with yogurt, sugar, and other ingredients to create a creamy and flavorful dish. Dahi chura is often enjoyed during festivals and special occasions, but it can also be eaten as a light and healthy breakfast option.

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20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Dahi chura(chiwda) Recipe

Directions : Dahi chura(chiwda) Recipe

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Nutrition
value
184
calories per serving
4 g Fat7 g Protein31 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 31 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    6 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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