Cuttlefish With Baharat Recipe

Recipe By Great British Chefs

This fresh, summery cuttlefish recipe from selina kiazim makes the best of this under-used mollusc, quickly pan-fried with bahrt, a turkish spice blend including allspice and nutmeg.

4.9
19 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Cuttlefish With Baharat Recipe

Nutrition
value
613
calories per serving
55 g Fat8 g Protein27 g Carbs17 g FiberOther

Current Totals

  • 55 g Fat
  • 8 g Protein
  • 27 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    8 g
  • Fiber
    17 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    239 mg
  • Iron
    6 mg
  • Vitamin A
    610 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    10 mg
  • Phosphorus
    99 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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